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Are There Ill Effects Of Wearing A Mask?

Are There Ill Effects Of Wearing A Mask?

While face masks are helpful in preventing the transmission of the COVID-19 virus, they have recently come under further scrutiny. They cause your glasses to fog up, they're not always comfortable, and some people don't appreciate being forced to wear them.

Can becoming ill from donning a mask happen? Cloth masks, disposable masks, N-95 masks, and face shields have their own unique drawbacks, from obstructing your line of sight to irritating your skin to limiting your breathing capacity.

Listed below are some of the most often ill effects of mask use.

  • Poor visibility

Do your glasses continuously get fogged up by your mask? The good news is you have company. Loose masks increase the likelihood of dry eyes and fogged lenses because exhaled air from the wearer's lips blows directly over the eyes.

The good news is that your visibility may be increased and the fog reduced by taking certain measures—possible relief from wearing a more restrictive mask. Cloudiness may be reduced by shifting your glasses' position, and many anti-fog wipes, sprays, and cleansers are available nowadays. The irritation produced by dry eyes may be relieved by drops as well.

  • Suffocation

Even though it seldom happens, some people have difficulty breathing when they wear a mask. Anyone experiencing difficulty breathing should not wear a Face mask, and the same goes for those who are unconscious, unable to remove the mask themselves, or otherwise unable to do so. Experts also agree that masks are never good for children under two.

  • Unable to hear properly

The loudness of our voices is reduced when we wear masks, making it more difficult to carry on conversations with other people. Hearing-impaired people have it especially tough since we can't read each other's lips because our mouths are obscured. The specialists agree that different types of face coverings provide unique acoustic issues. To get around this, you should talk slowly and loudly and use text and email to support your spoken interactions.

  • Dangerous oral health issues, including bad breath and tooth decay

It's no surprise that dental problems are on the rise in today's society. Saliva, which functions as the mouth's immune system, is reduced when mouth breathing is practiced regularly. Parts of our saliva actively clean our teeth and protect us from harmful germs. Bad breath, cavities, and periodontal problems may all occur from a shift in that delicate equilibrium.

Fortunately, you may take measures to counteract the above problems and deterioration. Make use of your nostrils and clean your teeth twice daily. Reduce your caffeine intake and replace it with water, and chew sugar-free gum, mints, or mouthwash with the sweetener xylitol.

  • Disorders of the skin

A mask may often cause breakouts, rashes, and other skin irritations.

Managing these kinds of circumstances may be challenging, unfortunately. It's also a good idea not to wear makeup beneath the masks since this might clog your pores and cause outbreaks. Adding a moderate benzoyl peroxide cleanser to your regular regimen might help clear your skin.


Many of the problems discussed here are difficult to deal with daily. However, these pale compared to the potential harm of catching or passing on COVID-19 to family, friends, and neighbors. Although it may be inconvenient to some, it is necessary to Wear a mask to stop the spread of diseases like COVID-19.
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